Thought provocation, Perception Changing, Self-help and more…
Blog
Beyond the Stiff Upper Lip
It takes a deeper kind of toughness to admit you need help than it does to continue struggling in silence – a conversation on strength.
New Addition to the Collective: Welcoming Kate Carter
We are delighted to announce the expansion of the Indigo Thinking collective with the arrival of Kate Carter, who joins us as a Trainee Relational Integrative Psychotherapist (UKCP Trainee).
Beyond the Label – How to Choose a Truly Qualified Counsellor in the UK
The title “counsellor” is not protected by law, anyone can set up a practice after minimal training. Now ask yourself: Would you want to open up your vulnerable, complex self to someone with only a few hours of unregulated training?
The Invisible Gap: Why We Feel Lonely Even When We’re Connected
Loneliness is not a failure of connection, but a cry for authentic relationship. If you feel a persistent gap, disconnected even when you’re busy, it could be a signalling relational need that goes beyond socialising.
INDIGO THINKING – our family grows again…
We are delighted to share some exciting news! The Indigo Thinking family is expanding, and we are thrilled to welcome the newest member to our collective of Relational Psychotherapeutic Counsellors, Clare Connor.
A Time for Honesty and Connection
Today, October 10th, is World Mental Health Day, and we at Indigo Thinking believe it’s also a crucial day for honesty and connection. To honour this reality, the members of the Indigo Thinking collective each shared a short clip reflecting on what mental health or the therapeutic process means to them.
A week when tears were important
Crying is a release and is often done in private. The media did not know what to do with Rachel Reeves’ public tears. She was seen as fragile, vulnerable, weak even. Tears shed with a trusted therapist can be healing, restorative; they can be ‘the good tears.’
When your life feels like its unravelling
When your life feels like its unravellingWhen your life feels like it's unravelling: how relational counselling can help you gather the threads.Do you sometimes feel that you are unravelling? That you can’t quite catch hold of the strands of you that are slipping away...
INDIGO THINKING – a growing family…
Indigo Thinking was created by trainnee counsellors looking for additional support to help them on their journey to becoming qualified. We are so excited to announce a new member of the Indigo Thinking family…. welcome Rachel Scanlan!
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In the UK, the counselling profession operates through a system of voluntary self-regulation. To ensure you receive ethical, quality care, all of our counsellors are registered with a professional body accredited by the Professional Standards Authority (PSA), for us that's the UKCP (UK Council for Psychotherapy)
