Thought provocation, Perception Changing, Self-help and more…
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The Architecture of Connection – Reclaiming the Multiplicity of Love
Beyond the high-gloss narrative of romance lies a broader architecture of connection. This article explores why we must de-centre ‘The One’ to honour the multiplicity of our bonds, and how the vital work of re-parenting the inner child provides the steady ground we often seek in others.
Holding Space for Holiday Stress – Finding Connection and Calm in a Difficult Season
If Christmas feels more like pressure than pleasure, your feelings are valid. This article explores the relational reasons for holiday stress and shares gentle self-compassion tools for finding your balance.
Pet Bereavement – a personal story
Yet somehow, amid all this blackness, there are hints of optimism to be found. Love, here, has such power that it seems worth the pain of its ending
Healing Through Connection – World AIDS Day 2025
World AIDS Day 2025, reminds us that approximately 39 million people globally live with HIV and for many touch carries particular significance. Touch represents one of humanity’s most primal forms of connection. But touch represents one of humanity’s most primal forms of connection…
Beyond the Stiff Upper Lip
It takes a deeper kind of toughness to admit you need help than it does to continue struggling in silence – a conversation on strength.
New Addition to the Collective: Welcoming Kate Carter
We are delighted to announce the expansion of the Indigo Thinking collective with the arrival of Kate Carter, who joins us as a Trainee Relational Integrative Psychotherapist (UKCP Trainee).
Beyond the Label – How to Choose a Truly Qualified Counsellor in the UK
The title “counsellor” is not protected by law, anyone can set up a practice after minimal training. Now ask yourself: Would you want to open up your vulnerable, complex self to someone with only a few hours of unregulated training?
The Invisible Gap: Why We Feel Lonely Even When We’re Connected
Loneliness is not a failure of connection, but a cry for authentic relationship. If you feel a persistent gap, disconnected even when you’re busy, it could be a signalling relational need that goes beyond socialising.
INDIGO THINKING – our family grows again…
We are delighted to share some exciting news! The Indigo Thinking family is expanding, and we are thrilled to welcome the newest member to our collective of Relational Psychotherapeutic Counsellors, Clare Connor.
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In the UK, the counselling profession operates through a system of voluntary self-regulation. To ensure you receive ethical, quality care, all of our counsellors are registered with a professional body accredited by the Professional Standards Authority (PSA), for us that's the UKCP (UK Council for Psychotherapy)
